Was doing some research over the weekend on how a child's upbringing during their childhood days affects the child's adulthood, During which I stumbled upon a book - "Adult Children of Emotionally Immature Parents", really an insightful book.
After reading the book was inspired to make a list of characteristic traits that emotionally mature and immature adults have and thought it would be useful so posted it here.
Emotional Maturity is a personality trait in which a person has a good understanding of who they are and can manage their emotions no matter their circumstances.
Characters of adults and elders with emotional immaturity:
- They expect everyone to want and value the same things they do
- They expect the people they have hurt to just forgive them when they apologise, and move on with the relationship as if nothing ever happened
- They expect others to admire, give attention, watch over and handle them carefully and get upset if it's not met.
- They expect others to do well without offering any guidance or help
- They abandon others when the going gets tough.
- They get irritated when approached for help, Rejecting attempts for getting drawn into emotional interactions and becoming angry or even abusive when pushed for a response.
- They expect their partners and friends to give the loving childhood they always wished for.
- They Sacrifice themselves so much to win the praise and love of others and at times act out negatively to get others to pay attention to them.
- They Belittle others in order to feel strong and capable in comparison.
- They don't self reflect instead of learning and growing from life's experiences and failures - They blame others when things don't go as expected,
- They believe that authority figures are always right and instill that beliefs on everyone.
- They get involved in others personal things and they don't respect others boundaries.
Characters of adults and elders with Emotional Maturity:
- They express and let go - Other's response doesn't matter to them, Because they know not everyone will respond as how they want them to.
- They Work with reality rather than fighting it - They see problems and try to fix them instead of over reacting. If changes aren't possible, they find a way to make the best of what they've got.
- They can feel and think at the same time
- They are consistent - Same across different situations.
- They don't take everything personally
- They respect other's Boundaries and individuality - They don't expect others to value or like the things they do.
- They give back - They don't like taking advantage of people, nor do they like the feeling of being used.
- They are flexible and compromise well - They accept that changes and disappointments are a part of life.
- They don't try to win at all costs
- They are even tempered - They will tell you what is wrong and ask you to do things differently.
- They have a secure sense of self.
- They are truthful
- They apologise and make amends - when they know they have hurt someone they understand and care about what you felt and try to change.
- They make others feel seen and understood - They embrace others feelings and they don't tell others how to feel.
- They reflect on their actions and try to change.
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